What is a Wellbeing Day?
* RELAX * REST * RECHARGE * RESTORE * RE-INSPIRE * REGROUP *
Do these words sound good to you? Yep, us too!
A wellbeing day is just that. Its a day for you! A day for you to take some time out from the busyness of life and look after your physical, mental and emotional health and wellbeing.
Every day is tailor made for the group attending so that we can best meet your needs. You are of course welcome to opt in or out as you wish on the day as the mood strikes.
Who is it for?
Wellbeing days are open for anyone who wishes to attend. We do however politely request no small children so that we can keep the environment calm and quite for the other attendees.
These days are also becoming increasing popular with business to help their employees de-stress as well as spending some time building a better rapport
If you are an organisation or business, please let us know if you require private use of the site (subject to number of attendees)
What happens on the day?
This is a day for you, so what happens is up to you! Before coming we will send you a short survey to complete so we know your outcomes for the day.
To help you get the most of the day here are some suggestions :
(please note for any of the activities marked with a * you will need to provide your own equipment and are self-lead)
Undemanding time with the horses
Drinking tea/coffee and relaxing with your feet up
Take part in a topic specific workshop
Get your hands dirty and help with the current yard project
Grooming/ hands on horse time
Chat/work on an outcome with one of our qualified coaches (please note this is not a full coaching session, however we are happy to give you some hints, tips and techniques to get you started on your goal or help you find some clarity over a cuppa)
Reflect on a bereavement/loss/life change (Please let us know, we are happy to support you in this)
No horse experience is necessary. Although we will not be using the horses in a structured way (unless you take part in one of our workshops), the horses will be around for those that would like to spend some time with them. Equally you can ignore them completely if you wish!
The staff, horses and facilities will be available for the day and at your disposal. There will also be unlimited complementary Tea/Coffee/Hot Chocolate/cold drinks and biscuits available all day. You will need to bring your own lunch.
Are they weather dependant?
These days will generally only go ahead on dry days so that you get the most of the site and experience. However if it turns rainy, cold or windy, whilst you are with us we do have a lovely big indoor barn and stable yard in which to get away from the weather.
We will let you know beforehand if the weather does not look like it will make the day viable
When do they take place?
These days are only available during the week days as weekends are taken up with our family work. If a date you wish to come is not listed please contact us as we might be able to arrange something depending on availability and other interest.
If you wish to book for a Saturday for a special occasion for a group, please contact us as we might be able to arrange something depending on availability